INTERNATIONAL HEALTH AND FITNESS ASSOCIATION (IHFA)(Registered by Ministry of Corporate Affairs, Government of India )
Certified Yoga Trainer Program presenting by the Indian Centre for Yoga Education, Indian Centre for Yoga Education manage under the aegis of the International Health and Fitness Association.
Theory:Yoga origin and PhilosophyTypes of Asana and their benefits
Practical : Asana Training - Skills , Benefits Indication and Contraindications
Basic Fitness Assessments and Examinations
Assana (Posture) Training Standing AssanaTwist AssanaForward BendingBackword BendingSitting Poses
0 reviews / Write a review