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INTERNATIONAL HEALTH AND FITNESS ASSOCIATION (IHFA)
(Registered by Ministry of Corporate Affairs, Government of India )

  • CERTIFIED YOGA FITNESS TRAINER CERTIFICATION

Certified Yoga Trainer Program presenting by the Indian Centre for Yoga Education, Indian Centre for Yoga Education manage under the aegis of the International Health and Fitness Association.

Program Contents:

Theory:
Yoga origin and Philosophy
Types of Asana and their benefits

Practical : Asana Training - Skills , Benefits 
Indication and Contraindications 

Basic Fitness Assessments and Examinations

Assana (Posture) Training 
Standing Assana
Twist Assana
Forward Bending
Backword Bending
Sitting Poses

 

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CERTIFIED YOGA FITNESS TRAINER CERTIFICATION

  • Model No: CYI
  • Availability: In Stock
  • ₹ 2,400