+918881388817 | info@ihfafitness.com |

INTERNATIONAL HEALTH AND FITNESS ASSOCIATION (IHFA)
(Registered by Ministry of Corporate Affairs, Government of India )

  • SPORTS NUTRITION AND DIET SPECIALIST

Sports Nutrition and Diet Specialist program open for all Healthcare and Fitness Professions like Nurses, Physiotherapists, Occupational Therapist, Physicians , Sports Coaches, Officials and Trainers, Gym Instructors, Diet Consultants , Athletes and all who wants to know about Sports Nutrition 

Courses Contents

  • Energy, Carbohydrate, Protein, Fat, Hydration, Vitamins and Minerals, Pre Competition Diet, Diet Plan
  • Exercise & Energy: ATP, Metabolism, Energy Production, Fatigue, Anaerobic Exercise
  • Fueling before, during and after Exercise –  Carbohydrate Requirement, the Glycogenic Index, Before Exercise Diet, During Exercise
  • Protein Requirements for Sports and Fitness
  • Vitamins and Minerals
  • Nutrition for Weight Loss , Fat Loss, Weight Gain
  • Specific Nutrition Demand: - Nutrition for Male Athlete, Nutrition for Female Athlete
  • Nutrition for Young Athlete, Nutrition for Older Adult Athletes,
  • Sports Supplements - Guidelines, Evolution, Aware, contamination, Amino Acid Supplements, Antioxidants, Beta-Alanine, Bicarbonate, Caffeine, and Conjugated Linoleic Acid etc.

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SPORTS NUTRITION AND DIET SPECIALIST

  • Model No: SPORTSNUT
  • Availability: In Stock
  • ₹ 6,800