The Certified Antenatal Postnatal Exercise Specialist (CAPES) program, offered by the International Health and Fitness Association (IHFA UK), is a globally recognised certification tailored for physiotherapists, rehab practitioners, and healthcare professionals committed to supporting women through the stages of pregnancy and postpartum recovery. This comprehensive course blends evidence-based theory with hands-on training to ensure safe, effective, and personalized exercise prescription for antenatal and postnatal clients. Participants will gain an in-depth understanding of the physiological and anatomical changes that occur during pregnancy, along with the implications of childbirth and postpartum recovery. Key modules include trimester-wise workout planning, pelvic floor and core strengthening, management of diastasis recti, postpartum rehabilitation, and exercise contraindications. COURSE MODULES Session 1: Introduction & Scope Overview of prenatal and postpartum exercise – need & scope in healthcare and fitness. Physiological changes during pregnancy. Session 2: Safety & Risk Considerations Identifying high-risk prenatal patients and those with pre-existing conditions. Understanding hospital protocols from conception to birth. Session 3: Exercise in the First Trimester Relaxation and mobility techniques. Antenatal exercise prescription for: Sedentary individuals Physically active women Athletes Indications & contraindications with modifications as per condition. Session 4: Lifestyle & Relationship Support Couple counselling & lifestyle modifications for early pregnancy. Session 5: Musculoskeletal & Postural Changes Pregnancy-related changes in each trimester. Effects on the musculoskeletal system and posture. Trimester-wise evaluation and exercise prescription. Session 6: Exercise in the Second Trimester Fit pregnancy strategies and safe workout plans. Day 2 – Birth Preparation & Postpartum Recovery Session 7: Exercise in the Third Trimester Birth preparation exercises and mobility work. Session 8: Early Postnatal Care (Day 1 to 7) Gentle movement, breathing, and mobility post-delivery. Diastasis recti assessment & early management strategies. Session 9: Childbirth Education Setting up childbirth education classes in a clinical or fitness setting. Session 10: Late Postnatal Rehabilitation Progressive rehabilitation protocols. Introduction to postnatal Pilates-based exercises on mat & ball (basic to modified). Session 11: Body Composition & Fat Management Patterns of fat distribution postpartum. Targeted exercise and lifestyle strategies for management. Session 12: Closing Discussion Case study discussions. Q&A and participant sharing. Course Credit - CPD Credit: Approved for 16 IHFA Continuing Professional Development (CPD) Credits COURSE OBJECTIVES : The Certified Antenatal Postnatal Exercise Specialist (CAPES) program aims to enable physiotherapists to design and deliver safe, effective, and evidence-based exercise interventions for women during pregnancy and the postpartum period. Learning Goals By the end of this program, participants will be able to: Understand physiological, biomechanical, and hormonal changes during pregnancy and postpartum. Identify and manage high-risk conditions and contraindications to exercise in antenatal and postnatal clients. Design trimester-specific exercise programs tailored for sedentary, active, and athletic women. Assess and rehabilitate diastasis recti, postural imbalances, and musculoskeletal issues. Apply modification techniques for safe progression and regression of exercises. Implement Pilates-based mat and ball exercises suitable for each pregnancy stage. Guide postnatal recovery from early to late rehabilitation phases. Provide lifestyle and nutrition counselling to support maternal well-being. Collaborate effectively with obstetric, fitness, and healthcare professionals for holistic maternal care. Promote evidence-based practice in antenatal and postnatal exercise programming. PRESENTER : Dr Shagufta Parveen is a highly respected and accomplished Physiotherapy Professional with over 20 years of clinical and academic experience in the fields of women’s health, Gynaecology, and Obstetrics. Her expertise spans India, Malaysia, Bangladesh, and several other countries, where she has made significant contributions to the advancement of physiotherapy practices in maternal health and pelvic care. She is known for her advanced clinical approach, evidence-based practice, and commitment to empowering female physiotherapists through specialised training programs, workshops, and seminars globally. She is a certified speaker and trainer in the field and continues to contribute to professional development programs aimed at empowering physiotherapists and healthcare providers across India. REGISTRATION: Course Fee INR 8200 (included Course Material, Certification)

Join the internationally certified workshop – Certified K Taping Practitioner (CKTP) organized by the International Health and Fitness Association . This hands-on training program is designed for physiotherapists, fitness professionals, rehabilitation specialists, and healthcare practitioners who want to enhance their skills in therapeutic kinesiology taping techniques for pain management, posture correction, sports injuries, muscle support, and rehabilitation. Venue: Ludhiana Date: 5th July 2026 Faculty: Dr. Tushar Arora MPT Orthopaedics Director – The Physio World Ludhiana 15+ Years of Clinical Experience Certifications: CDNS, CPPP, CCPRS, CCT Workshop Highlights: Fundamentals of K Taping Muscle and Joint Support Techniques Sports Injury Management Pain Reduction & Posture Correction Practical Hands-on Demonstration Clinical Application in Rehabilitation CPD Accredited Certification Registration Contact: Dr. Pomila – 9023637689

What is the Certified Vestibular Rehab Workshop? The Certified Vestibular Rehab Workshop is a specialised training program designed to help healthcare professionals understand assessment and rehabilitation techniques for vestibular disorders, balance dysfunction, dizziness, and related neurological conditions. When is the workshop scheduled? The workshop will be conducted on 14 June 2026. Where is the workshop location? The workshop venue is located in Karol Bagh, New Delhi Who is the presenter for this workshop? The workshop will be conducted by Dr. Sunil Bhatt, an experienced Neuro Physiotherapy professional. Who will receive the certification? Participants will receive certification from The IHFA UK (International Health and Fitness Association). Is the workshop CPD approved? Yes. The workshop credits are approved by The CPD Worldwide. Who can attend this workshop? -Physiotherapists -Neuro Rehab Professionals -Occupational Therapists -Rehabilitation Practitioners -Healthcare Professionals interested in Vestibular Rehabilitation What topics will be covered in the workshop? - Vestibular system assessment - Balance and dizziness evaluation - Vestibular rehabilitation exercises - Clinical reasoning and case discussions - Practical rehabilitation techniques - Evidence-based vestibular therapy approaches What is the workshop fee? The total workshop fee is INR 3200. How can I book my slot? Participants can reserve their slot by paying an advance amount of INR 1200. The remaining INR 2000 can be paid later. What details are required for registration? Please share the following details for registration: - Name - City - Qualification - Occupation - Contact Number - Email ID Will participants receive practical training? Yes. The workshop includes practical demonstrations and hands-on learning sessions to improve clinical skills in vestibular rehabilitation. Why should I attend this workshop? - Improve vestibular assessment skills - Learn evidence-based rehab techniques - Enhance neuro rehabilitation practice - Gain internationally recognised certification - Upgrade clinical confidence in treating dizziness and balance disorders

Workshop Overview In today’s digital and sedentary lifestyle era, postural dysfunctions and ergonomic-related musculoskeletal disorders are rapidly increasing. This comprehensive 1-day workshop is designed to equip physiotherapists with practical, evidence-based strategies to assess, correct, and retrain posture effectively. Participants will gain hands-on clinical insights into posture analysis, ergonomic corrections, and structured retraining protocols applicable in both clinical and corporate settings. Venue: Herwellness Clinic , Vijaya Bank Layout, Bilekahalli, Bengaluru, Karnataka 560076 Why This Workshop is Worth It for Physiotherapists -Upgrade your clinical assessment skills in posture & biomechanics -Learn structured posture retraining protocols -Enhance patient outcomes in chronic neck, back & workplace-related pain -Expand opportunities in corporate ergonomics consultation -Gain internationally recognized certification -Increase your professional credibility & earning potential Topics Covered • Fundamentals of Ergonomics • Postural Biomechanics & Alignment Principles • Assessment of Static & Dynamic Posture • Common Postural Syndromes • Ergonomic Evaluation for Workplace & Home Setup • Corrective Exercise Prescription • Posture Retraining Techniques • Taping & Manual Correction Strategies • Case Studies & Clinical Reasoning • Practical Hands-on Demonstrations Certification Participants will receive: ✔ IHFA Certification ✔ CPD Certification accredited by The CPD Certification Service (UK) Workshop Fee INR 3200 ( you may book your slot by pay booking fee INR 700 and balance fee INR 2500 will later. Fee Includes: • Course Material • Breakfast & Lunch • IHFA Certification • CPD Certification Who Should Attend? • Physiotherapists • Physiotherapy Students (Interns & Final Year) • Rehabilitation Professionals • Fitness Professionals interested in posture correction Limited Seats Available! Secure your seat now and upgrade your clinical expertise in Ergonomics & Posture Retraining.

INTERNATIONAL HEALTH AND FITNESS ASSOCIATION (IHFA) CERTIFIED ANTENATAL POSTNATAL EXERCISE SPECIALIST (CAPES) Day 1 – Pregnancy Care & Exercise Prescription Introduction & Scope of Prenatal/Postnatal Exercise Physiological Changes During Pregnancy Safety & Risk Considerations Exercise in the First Trimester Lifestyle & Couple Counselling Musculoskeletal & Postural Changes Exercise in the Second Trimester Day 2 – Birth Preparation & Postpartum Recovery Exercise in the Third Trimester Birth Preparation Exercises Early Postnatal Care (Day 1–7) Diastase Recto Assessment & Management Childbirth Education Late Postnatal Rehabilitation Pilates-Based Exercises Body Composition & Fat Management Case Discussions & Q&A BANGALORE Friday, Saturday 8–9 AUGUST 2026 Starts at 10:00 AM – 6:00 PM Resource Person DR. SHAGUFTA PARVEEN MPT (Obs & Gyne) Registration Contact: 8881388817 info.ihfa@gmail.com

### Certified Antenatal Postnatal Exercise Specialist (CAPES-UK) – Coimbatore Join the internationally recognized **Certified Antenatal Postnatal Exercise Specialist (CAPES-UK)** program and enhance your expertise in evidence-based pregnancy and postpartum fitness rehabilitation. This comprehensive 2-day workshop is designed for physiotherapists, fitness professionals, healthcare practitioners, and students who wish to develop specialized skills in maternal health and exercise prescription. 📅 **Date:** 12th–13th September 2026 📍 **Venue:** Hotel Zone Connect by The Park, Kalapatti (Near Airport), Coimbatore ### What You Will Learn: ✔ Evidence-Based Pregnancy & Postpartum Fitness Training ✔ Safe Exercise Guidelines for Every Trimester ✔ Postnatal Recovery & Core Rehabilitation Techniques ✔ Diastasis Recti Assessment & Exercise Modifications ✔ Pelvic Floor Health & Functional Movement Training ✔ Client Screening, Risk Factors & Contraindications ✔ Exercise Programming for Pregnancy & New Mothers ✔ Practical Hands-On Training with Expert Guidance ### Why Attend? ✅ Internationally Relevant Curriculum ✅ Hands-On Practical Sessions ✅ Suitable for Physiotherapists, Fitness Professionals & Healthcare Practitioners ✅ Learn from Experienced Faculty ✅ CPD Worldwide Accredited Certification ✅ Enhance Your Clinical Skills & Professional Credentials **Resource Person:** **Dr. Shagufta Parveen, MPT (Obs & Gyne)** **Organiser:** **Dr. Syeda Rabiya (PT)** 📞 **Registration & Enquiries:** 9025859735 Limited seats available. Register early to secure your participation and advance your career in maternal health and fitness rehabilitation.

This workshop is designed to provide participants with essential knowledge and practical skills in prenatal and postnatal physiotherapy. It focuses on assessment, treatment planning, and evidence-based techniques to support women during pregnancy and postpartum recovery. Resource Person : Dr. Juhi Saxena (PT, MPT – Obstetrics & Gynecology) - A highly experienced academician and clinician with expertise in women’s health physiotherapy. She is a Grade A Chartered Presenter with IHFA, known for her practical teaching approach and clinical excellence. The International Health and Fitness Association (IHFA) is a globally recognized organization dedicated to promoting excellence in health, fitness, and rehabilitation education. IHFA focuses on bridging the gap between academic knowledge and practical skills through certified workshops, training programs, and professional development initiatives. The association is committed to empowering healthcare and fitness professionals by providing evidence-based learning, hands-on training, and up-to-date clinical practices. Its programs are designed to enhance clinical competency, improve patient outcomes, and support lifelong learning. IHFA collaborates with experienced clinicians, educators, and industry experts to deliver high-quality educational experiences across various domains, including physiotherapy, fitness training, and wellness sciences. Objectives • Understand the role and scope of physiotherapy in prenatal and postnatal care • Identify physiological and musculoskeletal changes during pregnancy and postpartum • Perform basic assessment techniques for prenatal and postnatal patients • Design safe and effective exercise programs for pregnant and postnatal women • Demonstrate knowledge of pelvic floor rehabilitation and core stability training • Recognize and manage common pregnancy-related conditions such as low back pain and pelvic discomfort • Apply evidence-based physiotherapy techniques in clinical practice • Develop practical hands-on skills for patient handling, exercise instruction, and correction • Identify red flags and understand when to refer patients to other healthcare professionals The Fundamentals of Prenatal and Postnatal Workshop held in New Delhi is highly beneficial for physiotherapy students and professionals who wish to enhance their knowledge and skills in maternal care. It provides valuable insights into assessment, treatment techniques, and evidence-based practices for prenatal and postnatal health. Moreover, this program serves as a gateway to becoming a Dr.Shagufta's Certified Antenatal Postnatal Exercise Specialist (IHFA-CAPES-UK), offering a strong foundation for advanced certification and professional growth in this specialized field.

Indian Association of Physiotherapists (IAP) host World Physiotherapy AWP Regional Conference 2026 , Theme Fitness for All: Empowering Communities , Building inclusive health

Certified Pelvic Floor Rehab Specialist (CPFRS) workshop organized by the International Health and Fitness Association (IHFA). Course: Certified Pelvic Floor Rehab Specialist (CPFRS) Location: Bangalore Dates: 27th–28th September 2026 Resource Person: Dr. Shagufta Parveen, MPT (Obs & Gyne) Highlights: Evidence-Based Practice Practical Workshops Certification upon Completion CPD Worldwide Approved Provider Certified Pelvic Floor Rehab Specialist (CPFRS) is a comprehensive hands-on certification program designed for physiotherapists and healthcare professionals seeking advanced knowledge in pelvic floor rehabilitation. Led by Dr. Shagufta Parveen (MPT – Obs & Gyne), this workshop combines evidence-based practice, practical clinical skills, and rehabilitation strategies for pelvic health conditions. Participants will gain valuable expertise through interactive sessions and receive certification upon successful completion. For Registration Contact: 8881388817

IHFA Mumbai is going to conduct hands on training on ANTENATAL POSTNATAL for Physios at Mumbai by Dr.Shagufta Parveen PT